Skip to main content

What We Offer

Programs

Your journey to self-realization — from zero to infinity.

Practical, accessible programs that bring meditation and mindful living into everyday life. Open to all — no prior experience required.

01Weekly Arham Dhyan Yog Sessions

Online · Sundays · Free

Join our live weekly meditation sessions, open to all experience levels. Each session combines gentle mindful movement, guided breathwork, and Arham Dhyan Yog meditation to help you unwind, refocus, and reconnect with yourself.

  • No prior meditation experience needed
  • Suitable for adults of all ages
  • Recordings available for members who miss a session
Contact us to join

02Arham Workshops

Multi-day · Discover Self

A guided sadhna retreat designed to help participants turn inward and discover the deeper self. Through structured meditation practice, contemplation, and spiritual study, the shivir creates the conditions for genuine self-inquiry.

  • Structured daily sadhna schedule
  • Guidance from experienced facilitators
  • Open to participants with prior meditation exposure
Get notified about the next shivir

03Swatm Shivirs

Multi-day · Internal Rejuvenation

Immersive shivirs focused on internal rejuvenation — releasing accumulated stress, restoring inner balance, and reconnecting with one's essential nature. Combines deep meditation, mindful living, and reflective practice.

  • Quiet, retreat-style setting
  • Emphasis on inner cleansing and renewal
  • Small-group format for personal attention
Get notified about the next shivir

04Summer and Winter Arham Camps

Seasonal · For everyone

Seasonal camps that translate the wisdom of Arham Dhyan Yog into practical life-management skills and tools. Designed to be accessible to participants of all ages and backgrounds, these camps offer techniques you can carry into everyday life.

  • Suitable for all ages and experience levels
  • Practical takeaways and daily-life tools
  • Held in summer and winter seasons
Get notified about the next camp

05Arham Corporate Retreats

For organizations · Customized

Tailored retreats for companies and teams that want to invest in employee well-being. We design programs around the host organization's goals — focus, stress resilience, leadership presence, or team cohesion — grounded in Arham Dhyan Yog practice.

  • Customized to your organization's needs
  • On-site or off-site formats available
  • Designed for executives, managers, and full teams
Request a corporate engagement

06Arham Bootcamp Workshops

Intensive · Short format

Short, intensive workshops that introduce core Arham Dhyan Yog practices in a compressed format. Ideal for those who want a focused, high-impact entry point into meditation and mindful living.

  • Compressed multi-session format
  • Hands-on and practice-focused
  • Available for adults and youth groups
Request a bootcamp

Want to bring a program to your community?

We're happy to partner with schools, community groups, and workplaces to bring meditation and mindfulness programs to new audiences.

Get in Touch